Kaizen x 5 Productivity Techniques

light-bulb-moment

Five one minute productivity techniques based on the Japanese principle of Kaizen:

1. Have the courage to get great at saying “No Thanks” to any activities that don’t advance your priorities.

2. Take 60 seconds every morning to do a written game plan for a productive day. “The things that get scheduled are the things that get done.”

3. Take a few seconds each day to turn off all your technology and work deeply on a key project with zero distraction.

4. Take 60 seconds to breathe deeply and focus on your progress. This will re-energise and refuel you.

5. Take 60 seconds to un-clutter your work area so you create space for your creativity to flow.

Today take the first noble step in continuous improvement.

Start Early

holding sun

The best time to awaken both body and spirit is in the early morning. We are fresh, in solitude, and the vibrations of the world are at their calmest. It is not surprising that you will find elite performers ‘up with the larks’- inviting the sun’s energy to shine into their hearts. The first half hour of conscious awareness will be the foundation for our day. Make an early start. Reflect, set the switch of your consciousness and calibrate your energy for the day. You’ll be surprised the difference it makes.

Extreme Achievers Top 5 Tactics

Jim Bennett Global Safety Leadership Keynote Speaker

 

 

 

 

 

 

 

 

 

#1: APR: Absolute Personal Responsibility

Nothing in your personal, physical, professional and financial life will change until you start making your changes. Human beings are really really good at self-deception (lying to ourselves keeps us from pain).Giving our power away.

In the beginning of transformation is awareness. And the very moment we stop blaming others and conditions for what’s not world-class in our lives is the moment we take back our power to dramatically alter our situation.

APR is all about waking up to the reality that your current reality (in whatever areas are most important to you) have not been caused by your boss or by your spouse or by your childhood or by the world. You created them (via your thinking, behaviours and performance). And once you truly get this, you’ll be in the beautiful position to make the new choices that will deliver all-new results.

#2. NSI: Never Stop Improving

Study Jay-Z  or Lady Gaga. All extreme achievers have one belief in common: good enough is definitely not good enough.

To start seeing explosive gains in your achievement levels, I invite you to make the commitment to using every single day of the rest of your long life as a platform for improvement and a vehicle for daily optimization.

Remember: as you live this day, so you craft your life (the best way to predict the future is to create it in the present). Leave everything you touch 1% better. Never stop improving your mindset. Never stop improving your communication. Never stop improving your fitness. Never stop improving your productivity. Never stop improving your knowledge base…you get my point…

#3. BIW: Best In the World

The whole name of the game is to win. And winning is less about being better than others and a whole lot more about outperforming who you were yesterday (hint: you can’t get to be the extreme achiever you’ve always dreamed of becoming, stuck in the think and action patterns of the person you’ve always been).

And when you’re all about the hot pursuit of Mastery, Excellence and Exceptionalism (not so you become the best in the world but so you express your best), the inevitable result is that you become one of the best in the world.

You really were born into greatness. But the world may have schooled it out of you.

You really have something special within you. But life may have suggested it out of you.

Today’s an awesome day to make the choice that will change the game for you…and start standing for your highest and best.

#4. ABDOV: Always Be Delivering Outrageous Value

Your life comes alive when you devote it to service. The secret of happiness truly is helpfulness.

We live in The Generosity Economy…the person who helps the most will profit the most (not only in terms of your joy-levels but financially as well).

When you train your brain to focus on the mission “how may I help the most people?” and when you begin to see yourself as a walking talking living breathing value contributor, success, abundance and breathtaking levels of well-being beat a path to your front door.

#5. KMF: Keep Moving Forward

Study the excellent research of Angela Lee Duckworth and you’ll discover that the #1 factor that determines whether you’ll become an extreme achiever or an average person comes down to one thing…

…it’s not your IQ.

…it’s not your looks.

…it’s not where you live or where you’ve been.

It’s a world she calls “Grit”…your ability to persist, stay passionate and get your biggest goals done (in the face of being laughed at, bumping into obstacles and even being filled with self-doubt).

KMF is all about moving ahead–when things are easy but even more essentially, when times are hard.

You show us how badly you want your dreams when you press ahead in the most difficult of times. Remember: Victims surrender to adversity while Extreme Achievers exploit it to their advantage.